﻿WEBVTT

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Ensure your hands are clean before beginning.

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Wipe the puncture site with an alcohol swab.

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Turn on the glucometer and insert a test strip once it has initialized.

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Remove the glucolet cap.

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Hold the glucolet firmly against the side of the finger.

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Press the button to prick your finger.

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Stroke the hand to encourage blood flow.

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Tips for good blood flow:
Stroke down the palm of the hand towards the finger.

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Tips for good blood flow:
Ensure your hand is warm.

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Tips for good blood flow:
Position your hand below heart level.

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Touch your finger against the side of the test strip.

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The blood will be taken up by capillary action.

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Make a record of your blood glucose level.

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Clean your finger and put on an adhesive bandage.

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Properly dispose of items that have come into contact with blood.